The BMW Group is presenting its next leap forward in the field of electric drive technology – and in the process ushering in a new era of all-electric driving. At the Tech Days event in Landshut, the company has provided some initial insights into the development and production of high-voltage batteries and electric drive systems using the sixth generation of BMW eDrive technology. Every fully electric Neue Klasse vehicle will enjoy the benefits. The first Neue Klasse model will go into series production later this year at Plant Debrecen in Hungary. Below is an overview of the technology highlights: The…

There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I’ve noticed certain patterns that can cause this weight loss stoppage. Here are 3 of those patterns. 1) Eating more than you think you are. Weight Watchers, Jenny Craig, Zone Delivery Service, and other diet systems have one undeniable benefit to them – they define for the average person how large an actual “serving” is. Most of us underestimate the…

1. Physical exercise. Physical exercise strengthens your brain. Exercise benefitsyour brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise helps to elimin toxins and allows oxygen and other nutrients to flow into your brain strengthening your brain cells. 2. Mind exercises. Concentration and clear thinking are more or less automatic once you remove distractions. Learn to stop and watch your busy mind. As you notice things that are subtly bothering you, deal with them. This might mean making a phone call you need to make, or putting things on…

Today, we are consuming several products which can be dangerous and harmful to our bodies, as some of the products we consume contain toxic chemicals, which can cause major issues with our bodies due to the incapacity to digest them properly. One of the biggest threats we face today is that we are currently living in a world that contains, fast foods, fizzy drinks, and sweets. Obviously, we are aware that fruit and vegetable meals can be digested a lot quicker than unhealthy foods, however, the more concerning topic we would like to focus on is the increase in soft…

Adult Education Wolverhampton provides its students with ‘good quality education and training across the service’ according to Ofsted, which has confirmed that it continues to be a Good provider. Inspectors visited the City of Wolverhampton Council run service last month and, in their report published this week, praised consistently high attendance across all courses. Students ‘enjoy their studies’, ‘learn in a calm and purposeful environment’, ‘develop their confidence and feel well supported by staff’. Students who are looking for employment or higher skilled jobs receive ‘specialist high quality careers advice and guidance’, with a high proportion of students achieving their…

Birmingham City Council is launching a targeted outreach campaign to support vulnerable pension-age residents aged 70-79, ensuring they receive the financial assistance they are entitled to. Many older residents may be missing out on vital support, with Pension Credit not only increasing income to help with living and housing costs but also unlocking additional benefits such as the Winter Fuel Payment, Council Tax Reduction and free TV licences (for those over 75) and discounts on services like NHS dental costs and glasses. The Council aims to identify and contact eligible residents, raise awareness of available benefits, and provide direct support…

*Eligible families in Walsall will benefit from more activities during the school holidays as the council’s Holiday Activity and Food (HAF) programme has been extended. Walsall Council has received an additional £1.8million from the Department for Education (DfE) to deliver another 12 months of the well-established programme. Since launching in 2021, approximately seven thousand children and young people in Walsall have benefitted from the HAF programme, attending fun activities and receiving healthy and nutritious meals. The council works closely with 75 providers in the borough to put on activities for two weeks over the Easter break, four weeks during the…

1.Cayenne Pepper/Capsaicin (Chilli peppers): A promising spice with anticancer properties, an overdose of chilli peppers, however, should be restrained. Capsaicin induces the process of apoptosis that destroys potential cancer cells and reduces the size of leukaemia tumour cells considerably. It can be concluded that apart from setting our tongues on fire, chilli peppers can scare cancer pathogens off too. 2. Ginger: This humble spice boasts of medicinal qualities that help lowering cholesterol, boost metabolism and kill cancer cells. Easily added to vegetable dishes, fish preparations and salads, ginger enhances the flavour in cooking. Chew on fresh parsley if the odour…

Pupils in Smith’s Wood were joined by the Mayor of Solihull last week to help plant new hedgerows, as part of the Council’s ambitious Planting Our Future campaign. Solihull Council has committed to planting 250,000 trees by 2030. With the help of schools, businesses and community groups across the borough, the Council are on target with over 125,000 trees planted since the programme started five years ago. This latest event was organised by Planting Our Future who have partnered with Forest Oak School, Merstone School, and Smiths Wood Academy to plant new hedgerows around their school boundaries. During the week,…

Preparations are well underway for the holy month of Ramadan and those observing the fasts know just how quick paced it can be, but when used correctly, Ramadan can present the perfect opportunity to show reverence to Allah and escape from the pace of everyday life. The month is of huge importance across the Islamic world and involves Muslims focusing on spiritual gains by guarding their hunger, thirst, frustration, irritation and sexual attraction. Tips for a healthier Ramadan Eat Suhur The Prophet Muhammad, peace and blessings be upon him, highly recommend eating this pre-dawn meal before a day of fasting.…