When you’ve been eating raw foods and changing your lifestyle, you’re feeling better, finding you have more energy, and are purging the toxins from your system. You’re also rediscovering the wonderful flavors that raw foods benefits the raw enzymes have possess, as well as learning about t on your health. And summer provides the perfect he opportunity to expand your taste buds and try all sorts of wonderful new produce options you’d never dared explore before. Don’t let your newfound inspiration and energy get lost once you set foot in the kitchen because you’ve run out of new and exciting…

Central Library will be holding a coffee morning and information session later this week to mark Breast Cancer Awareness Month. It takes place on Thursday (24 October) from 10.30am to 12pm in aid of Breast Cancer Now and in partnership with AgeUK. People are invited to come along for a cuppa, a cake and to find out more about support services in the local area. They can also wear something pink and make a donation for charity. Meanwhile, staff from the City of Wolverhampton Council’s Public Health team and the Black Country Integrated Care Board will be at Asda, Wolverhampton,…

The Vertical Climber is the most effective exercise to burn calories in 30 minutes, new research has revealed. The analysis by fitness experts breakingmuscle.com assessed a range of different exercises to discover the top ten that burn the most calories in 30 minutes for a 30-year-old 190 pound/86 kilogram male and 30-year-old 125 pound/57-kilogram female.  The vertical climber burns on average 617 calories for men in 30 minutes, compared to 389 calories for women. The activity of climbing engages your entire body and is both a cardio and strength training exercise. The exercise engages your hamstrings, glutes, quads, back, chest,…

Isuzu UK is proud to announce its success as a runner-up in ITV’s prestigious Head First Awards, securing up to £250,000 of matched airtime on the ITV network. The award, aimed at highlighting the importance of mental health and wellbeing, aligns with Isuzu’s commitment to supporting men in hard-to-reach, often labour-intensive environments. The ITV Head First initiative, which encourages brands to create campaigns that champion mental health, is designed to foster long-term cultural change. Isuzu’s entry centres on the power of comradery and conversation, showcasing the pick-up truck as a safe space for meaningful dialogue between friends, family, and…

Hyundai Motor Company and Škoda Group have signed a Memorandum of Understanding (MOU) to commence collaboration on establishing a hydrogen mobility ecosystem. The signing ceremony, which took place at the Korea-Czech Republic Business Summit in Prague, was attended by Ken Ramírez, Executive Vice President and Head of Global Commercial Vehicle and Hydrogen Business at Hyundai Motor Company, and Petr Novotný, CEO of Škoda Group The MOU covers study on adoption of hydrogen fuel cell systems and technologies, study on adoption of energy efficient solutions for mobility projects and products, and exploring hydrogen ecosystem and value chain opportunities beyond…

Smokers are being encouraged to try and stub out their cigarettes this Stoptober – and quit smoking for good. The annual Stoptober campaign is calling on smokers in Wolverhampton to join the millions of people across England who have made a quit attempt since Stoptober launched over a decade ago. This year’s 28 day Stoptober campaign begins tomorrow (Tuesday 1 October, 2024), with research showing that people who can stop smoking for 4 weeks are 5 times more likely to stay smoke free for good. John Denley, the City of Wolverhampton Council’s Director of Public Health, said: “Stopping smoking is…

Bentley Motors is proud to announce that the first fourth-generation Continental GT has completed production, in time for the 136th birthday of Walter Owen Bentley. With the same specification as the car that featured in the unofficial ‘Underwater Speed Record’ and launch film, the first new Continental GT is finished in Tourmaline Green, with a Gravity Grey and Mandarin interior. The car will begin its life as a UK Press Fleet car, before joining Bentley’s Heritage Collection where it will be retained forever. The car will be followed off the production line by the first customer cars, each one…

After another successful Women On the Move Against Cancer (WOMAC) party and two weeks of fundraising known as WOMAC Weeks, the organisation has exceeded its pledge to 2024 charities Oesophageal Patients Association (OPA) and Cure Leukaemia to £8,000 each and donated a further £1,500 to three additional charities bringing the total donated so far this year to £20,500. Two fantastic causes – Oesophageal Patients Association (OPA) and Cure Leukaemia – were nominated by Committee members or Patrons thanks to the support they have provided to loved ones during a cancer diagnosis and treatment. OPA has led the fight against oesophageal…

Silverstone, 16 September 2024 – Ferrari held a graduation ceremony at the Ferrari Challenge UK event at Silverstone this weekend for five new Ferrari Apprentices who have completed their Apprenticeship with the Prancing Horse. The Apprentices receiving their graduation certifications were: Cameron McKean (Service Advisor) – Jardine Colchester Daniel Humphrey-Shepard (Light Vehicle Technician) – JCT600, Leeds James Matthews (Light Vehicle Technician) – Dick Lovett Swindon Alex Raven (Light Vehicle Technician) – HR Owen, London Samuel Hill (Light Vehicle Technician) – Graypaul, Nottingham The Ferrari North Europe Apprentice programme is ideal for those who have achieved at least 5 GCSEs…

Every so often, a food ‘scare/scandal’ story will appear in the media about the ingredients in foods that we buy or consume daily. For instance, a few years ago, it was about horse meat being found in burgers sold by various supermarkets. Much of the reaction to that revelation verged on repugnance that discerning palates may have unwitting consumed a piece of Dobbin. There was also the concern that there was no mention of a horse on the label. One of the questions it raised was, what’s really in our food? For instance, the British may not be fond…