This level of sleep deprivation increases the risk of serious injury or fatality in safety critical situations. Published in Science Advances, the biomarker used a combination of markers found in the blood of healthy volunteers. Together, these markers accurately predicted when the study volunteers had been awake for more than 24 hours under controlled laboratory conditions. The biomarker detected whether individuals had been awake for 24 hours with a 99.2 percent probability of being correct, when compared to their own well-rested sample. When a single sample was considered without the well-rested comparison (similar to a diagnostic blood test), it dropped…
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Birmingham City Council tenants are enjoying discounts at over 100 national retailers, thanks to a new money-saving app called Housing Perks. Earlier in the year, the council conducted a trial partnership with Housing Perks. This app provides tenants with exclusive offers and discounts at retailers such as Sainsbury’s, ASDA, Morrisons, and Argos. During the trial around 5,000 tenants downloaded the app, which generated savings for these households of £17,722. The trial has been a success, and the council is looking to continue with Housing Perks while implementing a new feature where tenants are able to put their savings towards rent…
Oceanic Awards has proudly announced the winners for the 12th edition of the British Muslim Awards 2025. The British Muslim Awards 2025 is one of the most prestigious events in the British Muslim community, recognizing and celebrating the achievements and contributions of British Muslims in various fields. By showcasing the achievements of these remarkable individuals and organisations, we hope to inspire future generations and encourage greater diversity and inclusivity across all aspects of society. The winners are true leaders who have inspired others, pushed boundaries, and achieved remarkable success in their respective fields. We would like to congratulate all winners…
Visiting housing tenants and asking them how they are has been the focus of an intensive week of activity by Birmingham City Council. Housing officers have visited around 2,000 council tenants in just one week to check in with people, to get to know them face-to-face and to ensure they are receiving the support they need. Officers visiting properties have been able to refer tenants for financial advice, identify potential savings on energy costs, determine if properties or gardens require any repair work, and identify tenants interested in being involved on local tenant boards. The visits are an opportunity for…
Councillor Obaida Ahmed, the City of Wolverhampton Council’s Cabinet Member for Health, Wellbeing and Community, tries out the Health Kiosk at Woden Road Surgery Residents can now take greater control of their health thanks to the rollout of new self service health kiosks at GP practices across Wolverhampton. The easy to use kiosks are designed to be used prior to appointments, allowing people to check vital signs such as blood pressure, height, and weight, and complete health questionnaires related to long term conditions like asthma, diabetes, and hypertension. This will empower people to have valuable information in advance of…
weakness,” is a powerful natural substance that has been used for centuries in Ayurvedic medicine. Found primarily in the Himalayan mountains, Shilajit is a mineral-rich resin that is created from the decomposition of plant matter over millions of years. It contains more than 80 minerals, as well as fulvic acid, which is believed to contribute to its wide range of health benefits. Here are some of the top health benefits of Shilajit. 1. **Boosts Energy Levels** Shilajit is a potent energy booster. It helps improve the body’s mitochondrial function, which is essential for energy production at the cellular level. By…
Sandwell is proud to announce that in the latest national Green Flag Awards, 15 of our parks and green spaces have once again been recognised as well managed. And we are even more pleased to announce that West Smethwick Park has joined them to win the prestigious standard! The Green Flag Awards are an international scheme recognising well managed parks and open spaces and it sets the benchmark standard for the management of green spaces across the United Kingdom and around the world. This week’s award ceremony for the West Midlands, as well as for the East of England and…
Daily Mail front page from October 1988 A teacher who tragically died whilst saving approximately 50 children from drowning on a school trip has been awarded an Elizabeth Emblem. Bernard Butt was on a school trip to Egypt in 1988. Until his tragic death, Mr Butt was teaching at the former TP Riley Comprehensive School, now Walsall Academy, in Bloxwich. The school trip had been organised as part of the school’s history studies. It was on that trip where a SS Jupiter cruise liner ship collided with a cargo ship near Piraeus in Greece, and within 40 minutes,…
M6 J9 resurfacing areas of closure – National Highways network (Blue) local authority network (Red) Carriageway resurfacing works on the M6 Junction 9 roundabout will be taking place every night from Sunday 20 July to Friday 8 August between 10pm and 5am. Whilst working is taking place the whole roundabout, including exits from, and accesses to, the motorway will be closed. Anyone passing through or intending to use Junction 9 is advised to plan ahead of the roadworks taking place and be aware of the diversions in place if travelling northbound or southbound of the M6 or passing through…
Birmingham City Council tenants in more than 2,000 households are now living in greener, warmer council homes thanks to a scheme that won a Retrofit Project of the Year award. Birmingham City Council’s Social Housing Decarbonisation Fund (SHDF) programme won the Retrofit Project of the Year for the Midlands and Wales at the Unlock Net Zero Awards. The scheme – completed by sustainable regeneration specialist Equans, on behalf of the council – has helped tenants save £600-£1200 each year on energy bills, depending on the home and measures installed. Solar panels placed on buildings can save residents as much as…