Today (Monday 18 November, 2024) marks the start of International Fraud Awareness Week, and the City of Wolverhampton Council is reaffirming its commitment to protecting public funds and services from fraud. Public sector fraud costs the UK billions annually, affecting the NHS, schools and other vital services. The council works collaboratively with the Public Sector Fraud Authority, wider Government and with external partners to find and prevent fraud. Councillor Louise Miles, Cabinet Member for Resources, said: “The council has a policy of zero tolerance towards public sector fraud. It is far from a victimless crime, and its impacts ripple through…

carbohydrates. The food that a person consumes should have vitamins, minerals and fiber. A lot of this can come from oats, rice, potatoes and cereals. The best still come from vegetables and fruits since these have phytochemicals, enzymes and micronutrients that are essential for a healthy diet. The second is fat which can come from mono and poly saturated food sources rather than animal fats. Since fat contains more than double the number of calories in food, this should be taken in small quantities to gain or lose weight. Another way to stay healthy is to give up some…

Woodburning has a major impact on air quality in Birmingham and the West Midlands – accounting for a substantial proportion of all fine pollution particles and representing a significant risk to public health, a new study reveals. University of Birmingham researchers found that biomass burning, primarily from woodburning activities, such as heating homes using woodburning stoves or logs on open fires, contributes significantly to fine particulate matter (PM2.5) levels in the region – accounting for some 20% of the total PM2.5 mass. Publishing their findings in Atmospheric Environment, the researchers call for targeted measures to mitigate health risks associated with…

Birmingham City Council is encouraging local businesses to find out more about retrofitting and how they can benefit from being involved in carrying out energy improvements to homes across the city. It is estimated that around 270,000 homes require retrofitting in Birmingham alone. For this reason, the council is looking to grow existing supply chains and the people, skills and organisations needed to deliver the work. Retrofitting is a process that makes homes warmer, less damp and more comfortable while making them more energy-efficient and cheaper to run. As well as saving on energy bills retrofitting also reduces carbon emissions.…

When you’ve been eating raw foods and changing your lifestyle, you’re feeling better, finding you have more energy, and are purging the toxins from your system. You’re also rediscovering the wonderful flavors that raw foods benefits the raw enzymes have possess, as well as learning about t on your health. And summer provides the perfect he opportunity to expand your taste buds and try all sorts of wonderful new produce options you’d never dared explore before. Don’t let your newfound inspiration and energy get lost once you set foot in the kitchen because you’ve run out of new and exciting…

Central Library will be holding a coffee morning and information session later this week to mark Breast Cancer Awareness Month. It takes place on Thursday (24 October) from 10.30am to 12pm in aid of Breast Cancer Now and in partnership with AgeUK. People are invited to come along for a cuppa, a cake and to find out more about support services in the local area. They can also wear something pink and make a donation for charity. Meanwhile, staff from the City of Wolverhampton Council’s Public Health team and the Black Country Integrated Care Board will be at Asda, Wolverhampton,…

Housing and mental health are often linked. Living in stable, good quality, safe housing is a protective factor for good mental health and wellbeing – but poor mental health can make it harder to cope with housing problems, and being homeless or having problems where you live can make your mental health worse. Homelessness, rough sleeping and poor living conditions can also make people feel more isolated and more likely to experience stigma and poorer health. A World Homeless Day stall will be in Queen Square from 10am today supported by Wolverhampton BID on behalf of Alternative Giving CIO, P3,…

The Vertical Climber is the most effective exercise to burn calories in 30 minutes, new research has revealed. The analysis by fitness experts breakingmuscle.com assessed a range of different exercises to discover the top ten that burn the most calories in 30 minutes for a 30-year-old 190 pound/86 kilogram male and 30-year-old 125 pound/57-kilogram female.  The vertical climber burns on average 617 calories for men in 30 minutes, compared to 389 calories for women. The activity of climbing engages your entire body and is both a cardio and strength training exercise. The exercise engages your hamstrings, glutes, quads, back, chest,…

Smokers are being encouraged to try and stub out their cigarettes this Stoptober – and quit smoking for good. The annual Stoptober campaign is calling on smokers in Wolverhampton to join the millions of people across England who have made a quit attempt since Stoptober launched over a decade ago. This year’s 28 day Stoptober campaign begins tomorrow (Tuesday 1 October, 2024), with research showing that people who can stop smoking for 4 weeks are 5 times more likely to stay smoke free for good. John Denley, the City of Wolverhampton Council’s Director of Public Health, said: “Stopping smoking is…

Every so often, a food ‘scare/scandal’ story will appear in the media about the ingredients in foods that we buy or consume daily. For instance, a few years ago, it was about horse meat being found in burgers sold by various supermarkets. Much of the reaction to that revelation verged on repugnance that discerning palates may have unwitting consumed a piece of Dobbin. There was also the concern that there was no mention of a horse on the label. One of the questions it raised was, what’s really in our food? For instance, the British may not be fond…